What a whirlwind, so much to see, so much to do.....last Thursday saw the launch of sugar in soho. We LOVED Space NK, the make-up, the scents, the hand massages, it was just so fun.....
Now back on the South Coast and it's Hastings this Wednesday 31st at the new Hastings College. Sue Middlehurst the Principal shall be telling us about future plans, plus Lisa Armitage shall be talking Feng Shui. Felicity Lerouge shall be chatting about her book; Changing the Channel.
All this washed down with lovely drinkies and divine canapes. Cannot wait.........
Talking of weight, slowly, slowly it seems to be shifting....am sticking to Alison Levinson's diet plan religiously (Sunday's only!) I must admit, I am not missing "all things white" as there are plenty of pink bubbles out there and gorgeous red wines too! Potatoes are now orange and sweet, which is all very apt for sugargroup dontcha think?! The oat cakes and I are still very fond of one another, which is good. My next weigh in with Alison is on Good Friday. I have asked for permission to come with choccie eggs and hot cross buns...hopefully these will distract the lovely Alison when it's time to step up on the scales.
To help things along I have started working out with trainer Claire....remember her? The delightful, blonde, gorgeous Claire. We jog together at the amusement of others (she runs, I pant several feet behind). She once tried to annoyingly jog behind me to egg me on, but I threatened to punch her, so we have put a stop to that little game. I must admit it is working, and as hubby lay sleeping at 7.30am on a Saturday morning completely over-hung, I did the unthinkable and got out of bed, into my tracckie and trainers and headed to the park! If you see a vision of what you think is mother and daughter jogging through the daffodils, give us a wave, as it's probably me and Claire!
It is the time of spring and new beginnings so at sugargroup we are trying to get everyone on the fitness trend. We shall be starting our Boot(y) Camp the first Friday after Easter, so work off all those Easter eggs and come and join us.....in addition the very flexible Nina from Yoga@home shall be offering sugarladies a chance to try before you buy and bend before you spend. Try a class and see if yoga is your cup of Chai. Check out our website for details coming soon.
If not, Pilates may be your bag. There is a trial induction at the Wellington Centre at a discounted sugarprice...
Time to clear out the work cupboard and learn some new tricks. Join us at the sugar surgery on April 19th.....see site for details. It's all about the marketing and we have the best of the bunch to tell us their secrets to success.
Happy Easter to all xxxxxxxxxxxx
Monday, 29 March 2010
Wednesday, 3 March 2010
Sugar news
Don't want to sound monotonous but - what a great sugargroup at the Wellington Centre. We munched on delicious canapes from Judges, sipped sparkling organic fizz from Italia, saw a great yoga demo, talked Pilates and found out what really happens during a colonic! Some ladies also enjoyed taster treatments from the centres fab therapists and everyone left with a Dr Hauschka goody bag. If you didn't get an opportunity to try a treatment this time, please contact the centre directly on 01424 442520 and you can book yourself a "taster". Do remember to quote sugargroup when booking.
Our next Hastings get together will be at the new Sussex Coast College on March 31st.
Sue Middlehurst, the college Principal shall be our guest speaker along with Lisa Armitage - PA to the stars and feng shui expert.
If that seems a long way off and you fancy a trip to Bexhill or London in between, then do join us at our other "sugar" locations. We shall be meeting at Quakersmill, Bexhill on 17th March and Space NK Soho on March 25th.
Sugargroup are also launching our Sugar Surgery and the first one will be a marketing workshop on April 19th at the beautiful boutique hotel - the Black Rock. A delicious organic 2 course brunch shall be served, along with sound advice from the best marketeers on the market. We shall be covering different marketing techniques including web marketing and direct marketing. You shall leave this workshop armed with new skills to sell yourself and your business, plus a sugar goody bag. The session will end with tips on dressing for success plus a hand or shoulder massage too; this will certainly be a seminar with a difference.
Spaces are limited, so let us know if you would like to join us. Cost £40 per person.
All the hard work with Alison Levinson is paying off. Sugargroup is a pound lighter!!! After the initial disappointment (expected at least 7lbs!), we have tweaked the plan slightly. A secret source has informed us that vodka with slimline is the drink of choice. The encouragement texts from Alison are a godsend and really keep you on the straight and narrow. We have increased the exercise and shall be making an appearance at Race for Life this year. Come and join the sugar gang and get fit for summer. To get us prepped, we shall shortly be launching a morning jog, run or walk in Alexandra Park....will keep you posted!
Our next Hastings get together will be at the new Sussex Coast College on March 31st.
Sue Middlehurst, the college Principal shall be our guest speaker along with Lisa Armitage - PA to the stars and feng shui expert.
If that seems a long way off and you fancy a trip to Bexhill or London in between, then do join us at our other "sugar" locations. We shall be meeting at Quakersmill, Bexhill on 17th March and Space NK Soho on March 25th.
Sugargroup are also launching our Sugar Surgery and the first one will be a marketing workshop on April 19th at the beautiful boutique hotel - the Black Rock. A delicious organic 2 course brunch shall be served, along with sound advice from the best marketeers on the market. We shall be covering different marketing techniques including web marketing and direct marketing. You shall leave this workshop armed with new skills to sell yourself and your business, plus a sugar goody bag. The session will end with tips on dressing for success plus a hand or shoulder massage too; this will certainly be a seminar with a difference.
Spaces are limited, so let us know if you would like to join us. Cost £40 per person.
All the hard work with Alison Levinson is paying off. Sugargroup is a pound lighter!!! After the initial disappointment (expected at least 7lbs!), we have tweaked the plan slightly. A secret source has informed us that vodka with slimline is the drink of choice. The encouragement texts from Alison are a godsend and really keep you on the straight and narrow. We have increased the exercise and shall be making an appearance at Race for Life this year. Come and join the sugar gang and get fit for summer. To get us prepped, we shall shortly be launching a morning jog, run or walk in Alexandra Park....will keep you posted!
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