Thursday 25th Febraury brings another sugargroup to the Wellington Centre in Wellington Square. Join us for organic bubbles, great canapes from Judges, talks on Pilates and colonic irrigation plus taster treatments - a chance to try out the talented therapists.
It kicks off at 6.30pm so do come along..........
Sugargroup is helping Haiti by hosting a coffee morning and birthday cake on International Women's Day at the Zanzibar hotel. Join us on March 8th at 10.30am. Bexhill High School are building a school in Haiti and are busy fundraising and sugargroup are eager to help them. Come along and for a small donation, enjoy coffee and cake it great surroundings! It's our first birthday too...........
I have been following Alison Levinson's eating plan for exactly one week today!!! After banning all things white, I managed to eat a pub sunday roast sans yorkshire pud and roast potatoes!!!! Last week I did falter and the lovely Alison was only a text away! Having left the office late, I was cold and hungry. After a bowl of chicken and vegetable soup; my husband appeared with rhubarb crumble and custard........I could not resist and as the last spoonful entered my mouth I frantically texted Alison! Her advice was wonderful - she told me not to beat myself up, to savour every mouthful and ENJOY it. I certainly did, and for the first time in a long time, I walked away feeling good. The following morning I jogged a little longer than usual. In moments of weakness, I refer to Alison's excellent manual and guess what?........it's working. Hopefully you shall be seeing a lot less of me soon.
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