Is it really worth it?!

The dieting and fitness regime is all for a purpose..........a wedding, a birthday, a trip to a beach, not even a deserted one this summer, to show off some toned flesh here and there! In my dreams. The weekly workouts are tough - take our recent boot camp where we headed off to the beach. We know only the fittest work out on the shoreline, but hey, we are tough ladies - we'll try anything once. Darling sweet Claire has a whistle - we don't like her whistle. She made us clamber and I mean clamber, up the beach, running through the stones........it was hideous. We had to do this ten times, not once, not twice but ten times. The legs became a quivering mess, the mind was thinking of lunch and dinner, and the mouth....well,we really wanted to tell Claire where to go run and jump but found it hard to speak! Finally it was the end. As we've said before, the best part of any workout is the end..............but yes, there is a purpose to this and a good reason. Later that week we zipped up a dress we hadn't worn in years. Sadly it is so last season, it shall only be worn in secret and is so dated it could pass for great vintage, but the joy of slipping into a mere slip of a thing (a size 14 for the record!) is certainly something to whistle about......

Another reason for stepping up the workout is the food sugargroup has consumed recently. We have discovered chips covered in melted cheddar. Yum, there is nothing quite like a cheesy chip accompanied by a cool glass of sauvignon blanc on the terrace of the White Rock. We did confess to Alison, our super nutritionist about our naughtiness and it was met with "OOOh not to worry. You have to do it every now and again. I was bad last night too - too many Doritos and red wine, never mind". Alison we love you, and yes every now and then a little naughtiness is just what the doctor ordered!

Roll up roll up and join us at Race for Life.......come and walk, jog or get round the course any way you can this year......

Join us to on the sugargroup expansion...if you cannot make cocktail hour, we are hosting a lunch in Rye and a coffee morning soon. More in London then Tunbridge Wells and Brighton to follow.

We shall also be launching the sugarclub. For just £40 for the year, you get a sugarclub card, discounts, club only events, a profile including a link to your website and access to the notice board.....in addition a fiver off 2 sugargroups a year.......how sweet is that?